<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>Gym Junkiez | gym-junkiez-community-content | Activity</title>
	<link>https://gymjunkiez.com/members/gym-junkiez-community-content/activity/</link>
	<atom:link href="https://gymjunkiez.com/members/gym-junkiez-community-content/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for gym-junkiez-community-content.</description>
	<lastBuildDate>Sun, 15 Mar 2026 00:13:56 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.14.0</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">4be20e219681c2c110552b35010b402d</guid>
				<title>gym-junkiez-community-content posted a new post.</title>
				<link>https://gymjunkiez.com/?p=12420</link>
				<pubDate>Mon, 10 Apr 2023 23:46:54 +0000</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://gymjunkiez.com/old-school-biceps-workout-for-mass/"><img src="https://gymjunkiez.com/wp-content/uploads/2023/04/dp-biceps.png" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://gymjunkiez.com/old-school-biceps-workout-for-mass/"><span class="bb-post-title">Old School Biceps Workout for Mass</span></a> <p>video by Damien Patrick</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">6c8493f5972c31a96bdc75c035a7505e</guid>
				<title>gym-junkiez-community-content posted a new post.</title>
				<link>https://gymjunkiez.com/?p=12390</link>
				<pubDate>Sun, 12 Mar 2023 15:18:46 +0000</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://gymjunkiez.com/the-difference-between-testosterone-replacement-therapy-and-steroid-abuse/"><img src="https://gymjunkiez.com/wp-content/uploads/2023/03/trt.png" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://gymjunkiez.com/the-difference-between-testosterone-replacement-therapy-and-steroid-abuse/"><span class="bb-post-title">The Difference Between Testosterone Replacement Therapy and Steroid Abuse</span></a> <p>by (Bill) William J. White, PA-C<br />
Testosterone Replacement Therapy is not even close to the same thing as steroid abuse.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">dbbf6bb509b94a4451b6a75437b19ff0</guid>
				<title>gym-junkiez-community-content posted a new post.</title>
				<link>https://gymjunkiez.com/?p=12363</link>
				<pubDate>Thu, 12 Jan 2023 21:07:33 +0000</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://gymjunkiez.com/full-chest-mass-building-workout/"><img src="https://gymjunkiez.com/wp-content/uploads/2023/01/dp.png" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://gymjunkiez.com/full-chest-mass-building-workout/"><span class="bb-post-title">Full Chest Mass Building Workout</span></a> <p>video by Damien Patrick FULL CHEST MASS BUILDING WORKOUT HIGH CABLE CHEST PRESS4X15,15,12,1260-75 SECS REST INCLINE BARBELL CHEST PRESS4X15,12,10,875-90 SECS REST INCLINE DUMBBELL CHEST PRESS4X12,12,10,1075-90…</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1b2c8ffc461ef9ded7124230e8a4c5d3</guid>
				<title>gym-junkiez-community-content posted a new post.</title>
				<link>https://gymjunkiez.com/?p=12348</link>
				<pubDate>Mon, 02 Jan 2023 14:38:09 +0000</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://gymjunkiez.com/7-best-trap-exercises-for-bigger-traps/"><img src="https://gymjunkiez.com/wp-content/uploads/2023/01/trap-1.png" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://gymjunkiez.com/7-best-trap-exercises-for-bigger-traps/"><span class="bb-post-title">7 BEST TRAP EXERCISES FOR BIGGER TRAPS</span></a> <p>video by Damien Patrick The trapezius is a large muscle in your back. It starts at the back of your head and neck, extends across…</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5f8396356bca9a8595a2f89e93953c51</guid>
				<title>gym-junkiez-community-content posted a new post.</title>
				<link>https://gymjunkiez.com/?p=12191</link>
				<pubDate>Tue, 27 Sep 2022 20:05:55 +0000</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://gymjunkiez.com/the-truth-about-epoc-exercise-afterburn/"><img src="https://gymjunkiez.com/wp-content/uploads/2022/09/hiit.jpg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://gymjunkiez.com/the-truth-about-epoc-exercise-afterburn/"><span class="bb-post-title">The Truth about EPOC (Exercise Afterburn)</span></a> <p>by Dr. Jonathan Mike EPOC, technically known as Excess Post-exercise Oxygen Consumption, and more generally known as exercise afterburn, has been widely publicized as an…</p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		
<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced (Page is feed) 

Served from: gymjunkiez.com @ 2026-04-23 13:21:39 by W3 Total Cache
-->