Weight Loss vs Fat Loss
I am going to go on a short rant. This post is dedicated to the ladies. Guys can benefit from it, but MOST of the…
Month: August 2019
Guns Loaded!!
Arm Training – ” I COMMAND YOU MF’ers TO GROW!!!! Guys always wanna have big arms but rarely wanna do the work it takes to…
30 Day Morning Workout Challenge!!!
The Challenge – Every Morning for 30 days! Before you begin getting ready for your day; Complete the Spell You Name Workout! If your name…
Workout Challenge – Leg Day Blast
Workout Challenge – Leg Day Blast For the Gym Junkiez that love to train legs, or train legs with the purpose of growing an impressive…