iTrainers – Cell Phone Apps That Can Replace Personal Trainers
Everyday there are newbies to the Gym Junkiez mentality. They go to their local gym and try their best to learn what exercises are…
Month: July 2018
Quick Tip – Use Salt!!!!
Sodium tends to get a bad rap when it comes to health and fitness. But it shouldn’t. Here’s the deal…. Sodium helps to…
Gym Junkiez Approved – Meal Options for the 4th of July
Alright Gym Junkiez, July 4th is just around the corner! And I know everyone is ready to enjoy time with the family and…