Gym Junkiez Spotlight – Phoenix Hollistic Wellness
Ashante Hinton is an avid gym junkie! She had an awesome transformation and in the process has acquired some extensive knowledge that allowed her to…
Month: February 2018
How Fat Loss Works – 5 Part Series by Dr. Layne Norton
Dr. Layne Norton provides an awesome synopsis of How Fat Loss works in this 5 Part Series. Eat Smart….. Train Hard!!!! ABOUT LAYNE Full…
Weekly Workout Challenge – Unconventional Chest Routine
So since i have injured my shoulder from the bench press challenge before Christmas, i have been forced to temporarily alter my chest…