Gym Junkiez Supplement Review – Top 5 Protein Powders
Protein powders are a quick way to help ensure that your body is nourished and satisfied. People use them for a variety of reasons — to lose weight, to improve sports…
Category: Post
Weekly Workout Challenge – Back
Best Back Workout for a Monster Back Most gym junkiez don’t put enough emphasis on a killer back workout routine – nothing showcases a powerful…
Necessary Meal Prep Accessories
Food Prep Essentials Make meal prep a cinch with these handy helpers. When changing your lifestyle to include prepping meals for the day(s) at time,…
Weekly Workout Challenge – Abs
Let me begin this post by saying one thing so there is no misunderstanding…. AB ROUTINES/EXERCISES DON’T BURN FAT!!! You lose fat with nutrition and…
Top 10 Fitness Apparel Brands
Getting in shape is hard work. You work your ass off, sweat profusely, and eventually get used to the feeling of your clothes being heavy,…
5 Simple Tips for Reducing Belly Fat
One of the biggest questions I have gotten is “How do I lose my belly fat? I’ve tried several things but nothing worked”. When…
Gym Junkiez/Sneaker Heads – Sneaker releases 8-26
Check out the 3 Hottest Sneakers Dropping today!!!! If you want to buy them just click on the links below! JORDAN RETRO 8 –…
The Post about Counting Macros/Calories
I want to thank everyone that has sent me emails with questions and ideas for blog posts. This is still new to me and I…
GYM JUNKIEZ/SNEAKERHEADS – NIKE KYRIE 3 “AQUA” RELEASING TODAY
Kyrie Irving’s fancy footwork and hot handles make him one of the game’s toughest players to guard. Defenders see him crossing them up in their…
For The Ladies – How to Develop a Nice Set of Glutes
Ok…. Lets make sure we are all on the same page (please watch these two corny videos below…lol) LMAO….Ok so i hope we…
Weekly Workout Challenge – 2 Shoulder Training Options!
Think of broad shoulders as the maraschino cherries on top of your physique. Without them, the Gym Gods will fail to provide you with the…
Gym Junkiez Sneaker Releases August –
Gym Junkiez! This is for all Sneakerheads!! If you are anything like me.. you have to have a fresh pair of kicks to workout in!!!…
Top 5 Weightlifting Shoes for Gym Junkiez
Veteran Gym Junkiez say the best weightlifting shoe you can own is a sock, because it’s the closest thing to being barefoot. Being barefoot forces…
Correcting the Mis-education of Women’s Weight Loss
3 Myths that Need to be Cleared Up Weight loss is no easy feat…. Especially for women. If you add in all the fad diets,…
Weekly Workout Challenge – Ladies Only
Ladies, I challenge you to spell your name Every Morning before you leave the House; FIRST and LAST!!! Train Hard!! From womanista.com –
Dumbbell Shaped Water Bottles
Portable Dumbbell Shape Bottle Drinking Water Bottles Water Kettle personalized bottle 2.2L (BPA Free) Gym Junkiez!! These are the coolest water bottles. I got…
Friends Don’t Let Friends Skip Leg Day: How to Build Big and Strong Legs
My friends!! Every guy who works out aspires to building a powerful “Alpha” physique. A physique that alerts everyone to know when you walk through…