23 Signs Your Body is Deficient in Nutrients
A lot of the nutrient deficiencies shared in this video not only have a direct impact to your health (as you will see the specific effects related to missing nutrients), but also expresses the importance of maintaining sound and consistent nutrition habits. Both have an direct impact on your time spent in the gym and if there is one thing I know about gym junkiez; you do not want anything impacting your performance or progress in the gym or with your physique. Hope this video helps.
