Turn Up! Healthy Drinks that will give you a Good Pump or a Good Buzz!!
I am not a drinker. Never have been, never will be. With that being said, i still like to enjoy a good turn up! This…
Month: September 2019
German Volume Training: How to pack on Muscle Fast!!!!!
I get asked two questions a lot by guys without fail. “Do you take steroids/growth hormones/testosterone replacement/etc” and “How did you get the mass you…
Gym Junkiez Recipes – “Oh My” Sauce
I Love Steak! Like I literally eat steak everyday! Mainly because this sauce is insanely good! Its called the “Oh My” Sauce. Yes the name…
4 Bad Habits to Break in the Gym!!
4 Bad Habits to Break in the Gym!! Sooooo many people post on social media or brag to their friends about all the hours and…