Workout Challenge -Unconventional HIIT – Push a Car!
Car Pushing Workout – Old School HIIT Cardio Running on the treadmill, doing round after round on the stationary bicycle… cardio can be quite mind numbing.…
Month: September 2017
Gym Junkiez Supplement Review – Top 5 Protein Powders
Protein powders are a quick way to help ensure that your body is nourished and satisfied. People use them for a variety of reasons — to lose weight, to improve sports…
Weekly Workout Challenge – Back
Best Back Workout for a Monster Back Most gym junkiez don’t put enough emphasis on a killer back workout routine – nothing showcases a powerful…
Necessary Meal Prep Accessories
Food Prep Essentials Make meal prep a cinch with these handy helpers. When changing your lifestyle to include prepping meals for the day(s) at time,…
Weekly Workout Challenge – Abs
Let me begin this post by saying one thing so there is no misunderstanding…. AB ROUTINES/EXERCISES DON’T BURN FAT!!! You lose fat with nutrition and…
Top 10 Fitness Apparel Brands
Getting in shape is hard work. You work your ass off, sweat profusely, and eventually get used to the feeling of your clothes being heavy,…